Balanced Diet

Breakfast Whole grain Cereal
¼ inch cut apples
Whole/Non-fat milk
Oatmeal
oranges
Whole/Non-fat milk
Whole grain Cereal
bananas
Whole/Non-fat milk
Oatmeal
¼ inch cut grapes
Whole/Non-fat milk
Whole grain
Cereal
oranges
Whole/Non-fat milk
Lunch Grilled Cheese
Sandwich
Cooked Lima Beans
oranges
Whole/Non-fat Milk
Ham & Cheese
Quesadilla
Tomato soup
bananas
Whole/Non-fat Milk
Turkey
Hamburger
Tator tots
¼ inch cut grapes
Whole/Non-fat Milk
Teriyaki Chicken
Rice/green beans
¼ inch cut apples
Whole/Non-fat Milk
¼ inch cut Turkey Franks w/beans
corn
oranges
Whole/Non-fat
Milk
P.M. Snack Yogurt
graham crackers
Cheeze-Its/
goldfish
100% juice
Cheese
¼ inch cut melon
Animal
crackers
100% juice
Yogurt
¼ inch cut grapes